Client Testimonials – Transformations with Sabi & SOMA Breath®

I recently had the privilege of attending a yoga retreat in the lush, tranquil paradise of Costa Rica, and I can confidently say it was one of the most transformative experiences of my life. The retreat not only offered a beautiful escape from everyday life but also became a journey of personal growth that helped me confront and overcome fears I didn’t even realize I had.

From the moment I arrived, the serene surroundings set the tone for what was to come. The retreat was nestled in the heart of nature, surrounded by vibrant jungle landscapes, a river, and the soothing sounds of animal life. The peaceful environment immediately put me at ease and created a safe space for deep inner work.

But what truly made this retreat stand out was its focus on self-discovery, connection, and emotional healing. As someone who has always struggled with social anxiety and the discomfort of interacting with strangers, I was initially apprehensive about participating in group activities and yoga sessions with people I didn’t know. However, from the very first day, the facilitators—an incredible team of skilled, compassionate, and intuitive teachers—created an atmosphere of inclusivity and support. Their gentle guidance and encouragement helped me step outside of my comfort zone, slowly releasing the fears and inhibitions that had held me back for so long.

The yoga practice itself was nothing short of magical. Every morning began with an uplifting session that helped ground me in the present moment, followed by mindfulness and meditation exercises that allowed me to explore my inner world with curiosity and compassion. I could feel my body and mind opening up, shedding layers of tension and self-doubt. Each day, I grew more comfortable in my own skin, and by the end of the retreat, I was not only more in tune with my physical body but also with my emotions and thought patterns.

But it wasn’t just the yoga that made this retreat so special - it was the deep connections I formed with the other participants. Although we were all strangers at first, the shared experiences, mutual vulnerability, and supportive community created an instant bond between us. By the end of the week, I had formed new friendships that felt genuine and meaningful. We laughed, shared stories, and supported one another. I left the retreat not only feeling more confident in social situations but also with a renewed sense of trust in others and in myself.

These experiences, paired with the power of yoga, allowed me to confront my fears, break down walls I had built around myself, and embrace a more authentic version of who I am.

One of the most beautiful aspects of the retreat was the emphasis on self-love and acceptance. The environment was filled with positivity, and the staff created a nurturing, non-judgmental space where we were encouraged to let go of our insecurities and just be. There were no expectations—just a deep invitation to be present, to explore, and to embrace the transformative process that unfolded naturally throughout the week.

I left Costa Rica feeling like a new person—empowered, confident, and free. The retreat gave me the tools to continue my personal journey, knowing that I am capable of connecting with others, embracing new experiences, and trusting the process of growth.

If you’re looking for a retreat that offers not only incredible yoga and breathtaking natural beauty but also a profound opportunity for personal growth, I cannot recommend this retreat enough. It is more than just a getaway; it’s a life-altering experience that will help you shed old fears, build lasting connections, and rediscover a sense of peace and confidence within yourself.

Thank you, Sabi, for creating such a safe, nurturing and transformative space. I will carry this experience with me always