In person consultation & breathwork

Service Description

Customized to individual's needs. The session will include guided breathwork and meditation designed to tap into your subconscious mind and release what no longer serves. This will help uncover suppressed emotions, past traumas (childhood, generational, past life) to bring them to the surface in order to release them. By releasing what no longer serves you, you can open your heart to receive love, abundance, joy. The session incorporates rhythmic breathing to beats, breath holds, visualization techniques. It is a powerful way to help with depression, anxiety, low energy and even pain.